BodhiHeart Sangha
Dharma & Meditation in SeattleSeattle Classes on Capitol Hill since 2006
Intro to Dharma and Meditation:
Buddha Nature and the Meaningful Life
- Mondays, 7 – 8:30pm
- On Capitol Hill in Seattle
- Oct 22, 29, Nov. 5
Can’t make all these dates? No problem.
We record classes so you can catch up.
$45 (students, under 25, low income: $25)
***************************
Intro to Mindfulness Meditation:
- 6 Mondays 7 – 8:30pm
- On Capitol Hill in Seattle
- September 10, 17, 24, Oct 1, 8, 15
$90 (students, under 25, low income: $50)
***************************
Half-day Mindfulness Retreat
Saturday, October 20, 2018
1:30 pm – 5 PM
On Capitol Hill in Seattle
Open to everyone, beginners and long-time practitioners.
- Learn to meditate!
- Or revive your daily practice
- Or just take a break from your daily dose of stress and anxiety
A restorative afternoon of focused mindfulness meditation interspersed with gentle movement awareness. Meditation instructions, guided meditation and chances to ask questions.
Cost: $35 ($20 student / low income)
Email us to register: bodhi.community at gmail dot com
****************************
Mindfulness Meditation
- WEDNESDAYS
- 7:00-8:30 PM
Instructions and sitting practice for students who have attended the Intro to Buddhism series.
****************************
Special Topics: Lo Jong
- SUNDAYS
- 10:00-11:30AM
Classes for students who have attended BodhiHeart’s one year Intro course.
****************************
The Children’s Program
Once a month, one hour Dharma activities for kids and families.
Children 5 or older are invited to attend with a parent or adult companion.
****************************
Tibetan Language
Level 5: Translating Buddhist Texts
