Classes on Capitol Hill

(Click each below for more info)

Intro to Buddhism & Meditation:

Bodhichitta: A Life of Compassion II

  •  May 16, 23, June 6
  • MONDAYS 7 – 8:30pm
  • $45 (students: $25) for 3 class series

These 3-class or 4-class series can be taken by themselves as general, stand alone introductions. However, they are also segments of a year long course on Dharma that covers all of the basic teachings of Buddhism. More info…

Bodhichitta: A Life of Compassion II

  • May 16, 23, June 6
  • No class May 30

Bodhichitta: A Life of Compassion III

  • June 13, 20, 27


Intro to Meditation

  • July 10, 17, 24, 31
  • 10:00-11:15 PM

A four-week introduction to midfulness meditation and sitting practice for students who have attended the BHS Intro to Buddhism Monday night series.


Half-day Mindfulness Retreat

Date: May 15
1:00 – 4:00 pm
Location: Richmond Beach Yoga in Shoreline
Students must pre-register
Open to everyone

A restorative afternoon of focused mindfulness meditation interspersed with gentle stretching exercises. Meditation instructions, guided meditation and chances to ask questions.


Mindfulness Meditation

  • 7:00-8:30 PM

Instructions and sitting practice for students who have attended the Intro to Buddhism series or otherwise have a thorough Dharma background.


Buddhist Practice and Study:

Thirty-Seven Practices of a Bodhisattva

  • This class is ON BREAK
  • Thursdays
  • 7:00–8:30 PM

Classes for Students who have attended BodhiHeart’s one year Intro course


The Children’s Program

Once a month, one hour Dharma activities for kids and families.
Children 5 or older are invited to attend with a parent or adult companion.
Sundays 11AM – Noon
Classes resume TBA


Tibetan Language

  • 5-6:30pm
  • Dates TBA

Level 5: Translating Buddhist Texts


Refuge Study Group

  • TBA