BodhiHeart Sangha

Dharma & Meditation in Seattle

Seattle Classes on Capitol Hill since 2006

Intro to Dharma and Meditation:

Current Series:

  • Nov 18, 25, Dec. 9 (No class Dec. 2)

Next Series Begins January 20: How Karma Works:

  • Mondays, 7 – 8:30pm
  • On Capitol Hill in Seattle
  • Jan. 20, 27,  Feb. 3

Can’t make all these dates? No problem.
We record classes so you can catch up.
$45 per 3-class series  (students, under 25, low income: $25)

More info…


Half-day Mindfulness Retreat

Saturday, January 4, 2020
1:30 pm – 5 PM
On Capitol Hill 

Open to everyone, beginners and long-time practitioners.

  • Learn to meditate
  • Or revive your daily practice
  • Or just take a break from your daily dose of stress and anxiety

A restorative afternoon of focused mindfulness meditation interspersed with gentle movement awareness. Meditation instructions, guided meditation and chances to ask questions.

Cost: $35 ($20 student / low income)
Email us to register:


Mindfulness Meditation

  • 7:00-8:30 PM
  • Classes resume September 18, 2019

Instructions and sitting practice for students who have attended the Intro to Buddhism series.


Special Topics: Lo Jong

  • 10:00-11:30AM
  • Classes resume December 8, 2019

Classes for students who have attended BodhiHeart’s one year Intro course.


Medicine Buddha Practice

  • Sundays once a month
  • 10:00-11:30AM
  • Oct. 13, Nov. 10,  Dec. 15,  Jan. 12

Prerequisite: the Bodhiheart Intro to Buddhism course or permission of the teacher


The Children’s Program

Once a month, one hour Dharma activities for kids and families.
Children 5 or older are invited to attend with a parent or adult companion.


Tibetan Language

Level 5: Translating Buddhist Texts