BodhiHeart Sangha

Dharma & Meditation in Seattle

Seattle Classes on Capitol Hill since 2006

Intro to Dharma and Meditation:

Heads Up: Beginning March 2 Monday class is moving to the Gompa!

How Karma Works

  • Mondays, 7 – 8:30pm
  • On Capitol Hill in Seattle
  • Feb. 10, 17,  24
  • March 2, 9, 16 

Can’t make all these dates? No problem.
We record classes so you can catch up.
$45 per 3-class series  (students, under 25, low income: $25)

More info…


Half-day Mindfulness Retreat

Saturday, March 14, 2020
1:30 pm – 5 PM
On Capitol Hill 

Open to everyone, beginners and long-time practitioners.

  • Learn to meditate
  • Or revive your daily practice
  • Or just take a break from your daily dose of stress and anxiety

A restorative afternoon of focused mindfulness meditation interspersed with gentle movement awareness. Meditation instructions, guided meditation and chances to ask questions.

Cost: $35 ($20 student / low income)
Email us to register:


Mindfulness Meditation

  • 7:00-8:30 PM
  • Classes resume January 8, 2029

Instructions and sitting practice for students who have attended the Intro to Buddhism series.


Special Topics: Lo Jong

  • 10:00-11:30AM
  • Class resumes Jan. 26

Classes for students who have attended BodhiHeart’s one year Intro course.


Medicine Buddha Practice and The Ethics of Engaged Bodhichitta

  • 10:00-11:30AM
  • Jan. 12

Prerequisite: the Bodhiheart Intro to Buddhism course or permission of the teacher