BodhiHeart Sangha

Dharma & Meditation in Seattle

Seattle Classes on Capitol Hill since 2006

Intro to Dharma and Meditation:

Karma and the Technology of Well-Being

  • Mondays, 7 – 8:30pm
  • On Capitol Hill in Seattle
  • Jan. 21, 28, Feb. 4

Can’t make all these dates? No problem.
We record classes so you can catch up.
$45 (students, under 25, low income: $25)

More info…


Half-day Mindfulness Retreat

Saturday, January 5, 2019
1:30 pm – 5 PM
At Seattle First Baptist
1111 Harvard Ave. Entrance on Seneca.
On Capitol Hill 

Open to everyone, beginners and long-time practitioners.

  • Learn to meditate
  • Or revive your daily practice
  • Or just take a break from your daily dose of stress and anxiety

A restorative afternoon of focused mindfulness meditation interspersed with gentle movement awareness. Meditation instructions, guided meditation and chances to ask questions.

Cost: $35 ($20 student / low income)
Email us to register:


Mindfulness Meditation

  • 7:00-8:30 PM

Instructions and sitting practice for students who have attended the Intro to Buddhism series.


Special Topics: Lo Jong

  • 10:00-11:30AM

Classes for students who have attended BodhiHeart’s one year Intro course.


The Children’s Program

Once a month, one hour Dharma activities for kids and families.
Children 5 or older are invited to attend with a parent or adult companion.


Tibetan Language

Level 5: Translating Buddhist Texts