BodhiHeart Sangha
Dharma & Meditation in SeattleClasses on Capitol Hill since 2006
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Intro to Mindfulness Meditation I & II
- MONDAYS 7 – 8:30pm
- On Capitol Hill in Seattle
- Part I: Sept. 18, 25, Oct. 2
- Part II: Oct. 9, 16, 23
- Part I is prerequisite to Part II
Intro to Buddhism and Meditation: Kick Starting A Dharma Practice
- MONDAYS 7 – 8:30pm
- On Capitol Hill in Seattle
- Oct. 30, Nov. 6, 13
- No prerequisite
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Half-day Mindfulness Retreat
Date: October 21
1:30 pm – 4:30 PM
On Capitol Hill in Seattle
Open to everyone, beginners and long-time practitioners.
- Learn to meditate!
- Or revive your daily practice
- Or just take a break from your daily dose of stress and anxiety
A restorative afternoon of focused mindfulness meditation interspersed with gentle movement awareness. Meditation instructions, guided meditation and chances to ask questions.
Cost: $35 ($20 student / low income)
Email us to register: bodhi.community at gmail dot com
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Dharma Practice and Study:
- SUNDAYS
Classes for students who have attended BodhiHeart’s one year Intro course
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Mindfulness Meditation
- WEDNESDAYS
- 7:00-8:30 PM
Instructions and sitting practice for students who have attended the Intro to Buddhism series.
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The Children’s Program
Once a month, one hour Dharma activities for kids and families.
Children 5 or older are invited to attend with a parent or adult companion.
Sundays
Classes resume TBA
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Tibetan Language
- 5-6:30pm
- Dates TBA
Level 5: Translating Buddhist Texts
