BodhiHeart Sangha

Dharma & Meditation in Seattle

Seattle Classes on Capitol Hill since 2006

Intro to Mindfulness Meditation in Seattle:

  • 6 MONDAYS 7 – 8:30pm
  • On Capitol Hill in Seattle

September 10, 17, 24, Oct 1, 8, 15
Can’t make all these dates?
Missed the first class?
No problem.
We record all classes so you can catch up.

$90 (students, under 25, low income: $50)

More info…


Half-day Mindfulness Retreat

Saturday, October 20, 2018
1:30 pm – 5 PM
On Capitol Hill in Seattle

Open to everyone, beginners and long-time practitioners.

  • Learn to meditate!
  • Or revive your daily practice
  • Or just take a break from your daily dose of stress and anxiety

A restorative afternoon of focused mindfulness meditation interspersed with gentle movement awareness. Meditation instructions, guided meditation and chances to ask questions.

Cost: $35 ($20 student / low income)
Email us to register: at gmail dot com


Mindfulness Meditation

  • 7:00-8:30 PM

Instructions and sitting practice for students who have attended the Intro to Buddhism series.


Special Topics: Lo Jong

  • 10:00-11:30AM

Classes for students who have attended BodhiHeart’s one year Intro course.


The Children’s Program

Once a month, one hour Dharma activities for kids and families.
Children 5 or older are invited to attend with a parent or adult companion.


Tibetan Language

Level 5: Translating Buddhist Texts