BodhiHeart Sangha

Dharma & Meditation in Seattle

Classes on Capitol Hill since 2006


Intro to Mindfulness Meditation I & II

  • MONDAYS 7 – 8:30pm
  • On Capitol Hill in Seattle
  • Part I: Sept. 18, 25, Oct. 2
  • Part II: Oct. 9, 16, 23
  • Part I is prerequisite to Part II

More info…

Intro to Buddhism and Meditation: Kick Starting A Dharma Practice

  • MONDAYS 7 – 8:30pm
  • On Capitol Hill in Seattle
  • Oct. 30, Nov. 6, 13
  • No prerequisite


Half-day Mindfulness Retreat

Date: October 21
1:30 pm – 4:30 PM
On Capitol Hill in Seattle

Open to everyone, beginners and long-time practitioners.

  • Learn to meditate!
  • Or revive your daily practice
  • Or just take a break from your daily dose of stress and anxiety

A restorative afternoon of focused mindfulness meditation interspersed with gentle movement awareness. Meditation instructions, guided meditation and chances to ask questions.

Cost: $35 ($20 student / low income)
Email us to register: at gmail dot com


Dharma Practice and Study:


Classes for students who have attended BodhiHeart’s one year Intro course


Mindfulness Meditation

  • 7:00-8:30 PM

Instructions and sitting practice for students who have attended the Intro to Buddhism series.


The Children’s Program

Once a month, one hour Dharma activities for kids and families.
Children 5 or older are invited to attend with a parent or adult companion.
Classes resume TBA


Tibetan Language

  • 5-6:30pm
  • Dates TBA

Level 5: Translating Buddhist Texts