BodhiHeart Sangha

Dharma & Meditation in Seattle

Half-Day Mindfulness Retreat

A restorative afternoon of focused mindfulness meditation interspersed with gentle movement awareness.

  • Learn to meditate
  • Or revive your daily practice
  • Or just take a break from your daily dose of stress and anxiety

Meditation instructions, guided meditation and chances to ask questions.

Open to everyone, beginners and long-time practitioners.

  • March 14, 2020
  • 1:30 pm – 3:30PM
  • By live stream only

Cost: $35 ($20 student/low income)

Email us to register: